"Jerk It Out"是由U2樂隊演唱的一首歌曲，其歌詞如下：
Jerk it out, get it out, scream it out,
Let it out, let it out, let it out,
Come on, come on,
Come on, come on,
Come on, come on,
Come on, come on.
Don't you want to get it out?
It's all around you, you can feel it in your bones,
You can feel it in your bones.
You've been dreaming for a lifetime,
And now you're waking up screaming.
It's time to get it out, let it out,
Get it out, let it out.
Don't you want to get it out?
Come on, come on,
Come on, come on.
Let the music take you higher,
Let the music take you higher.
It's all around you, you can feel it in your blood,
You can feel it in your blood.
You've been waiting for a lifetime,
And now you're feeling the beat.
It's time to let it out, let it out,
Get it out, let it out.
Jerk it out, get it out.
歌詞中包含了鼓勵人們將內心的情感和強烈感受發洩出來的訊息。它鼓勵我們不要抑制自己的情感，將他們讓他們發洩出來。歌曲中的這句"Jerk it out, get it out"就是這個意義上的強調。因此，如果你需要找這首歌的歌詞，或者你想將自己的感受和情感表達出來，可以選擇用歌詞當作抒發情感的渠道。在選擇任何歌詞來自我表達的時候，我們應該明確，歌曲是語言的一部分，是人的語言能力的一個延伸，而應該尋求理智的規矩來進行自我控制，切勿因為放縱情緒而忘卻理性與克制。